A healthy diet can play a big role in keeping your whole body healthy, including your mouth. In fact, eating nutritious foods can help prevent cavities, tooth decay and gum disease. In this video, you’ll see why some of the things you might find at a farmers market can be great for your smile and your oral health.
Have you ever been to a farmers market?
What do fruits and veggies, like apples, carrots, and celery help wash away from your mouth?
What are spinach and kale packed with?