A healthy diet can play a big role in keeping your whole body healthy, including your mouth. In fact, eating nutritious foods can help prevent cavities, tooth decay and gum disease. In this video, you’ll learn how to make a holiday meal that’s good for your smile.

Discussion Questions

What kinds of food could you use to build a smile-friendly holiday meal?

What are some things that you eat during the holidays?

What is your favorite holiday treat? Could you make a healthier version of this treat?