A healthy diet can play a big role in keeping your whole body healthy, including your mouth. In fact, eating nutritious foods can help prevent cavities, tooth decay and gum disease. In this video, you’ll learn how to make a healthy snack pack that will keep your stomach full and your mouth happy.

Discussion Questions

What are some healthy snacks you could pack for lunch?

What are things you pack in your lunch now?

Are any of the snacks you are packing now helping to keep your smile healthy?