A healthy diet can play a big role in keeping your whole body healthy, including your mouth. In fact, eating nutritious foods can help prevent cavities, tooth decay and gum disease. In this video, you’ll see why pumpkin seeds have oral health benefits that are good for your smile.

Discussion Questions

Why are pumpkin seeds a great source of nutrients for your mouth?

What kind of nutrients do they contain?

Have you ever cooked the seeds from you Halloween jack-o-lantern?